
GREEN TEA FROZEN YOGURT
Makes about 1.4 litres
Ingredients:
720ml (3cups) plain non fat Greek yogurt
360ml (1 ½ cups) low fat milk (or soy if desired)
120ml (1/2 cup) agave nectar
2 teaspoons freshly squeezed lemon juice
1 tablespoon green matcha tea powder
METHOD:
- Whisk together yogurt, milk, agave nectar, green matcha tea powder and lemon juice in a large bowl
- Transfer to bowl of ice cream maker and churn according to manufactures instructions, until creamy and smooth.
- Finish with your choice of topping, eg: frozen berries, granola ect
- If you don’t have an ice cream maker, pour mixture into freezer-proof container. Put on the lid and place in freezer. After about 45 minutes check mixture. As it starts to freeze around edges beat vigorously with a fork, whisk electric hand mixer or spatula to break up the ice crystals. Repeat periodically until mixture is frozen (about 3-4 hours)
-
coni-island reblogged this from fitness-forever
-
paigeetd likes this
-
raspberryrosette reblogged this from fitness-forever
-
enelinenelinenelin likes this
-
sophie1398 reblogged this from fitness-forever
-
malsweightloss likes this
-
owlthinkhappythoughts likes this
-
x3lilihua likes this
-
heallthyeverafter reblogged this from fitness-forever
-
haze992 reblogged this from fitness-forever
-
vlzane reblogged this from fitness-forever
-
fitfeelsamazing reblogged this from fitness-forever
-
vstar reblogged this from lokyan
-
hearrts likes this
-
hajimecrealocker reblogged this from musiciansintuition
-
musiciansintuition reblogged this from lokyan
-
dropsofmemories likes this
-
musiciansintuition likes this
-
infinitely4k likes this
-
lokyan reblogged this from fitness-forever
-
beauty-istheeyeofthebeholder likes this
-
didyoumakeittothemilkyway-21 likes this
-
symonique reblogged this from fitness-forever
-
lifestyleandswag reblogged this from fitness-forever
-
sayonarabackfat reblogged this from fitness-forever
-
adrixox3 likes this
-
angelinemusique reblogged this from fitness-forever
-
angelinemusique likes this
-
healthyjenahhfurr likes this
-
roadstonowhere likes this
-
outlivestop likes this
-
daisystreams likes this
-
befit-behealthy-bebeautiful likes this
-
we-will-be-healthy likes this
-
princess-lela reblogged this from tight-toned-tummies
-
veni-vidi-et-vici likes this
-
running-towards-happiness reblogged this from fitness-forever
-
fitness-forever posted this

